Yesterday I had to take my eldest down to the drs for a Blood Pressure Check, which is ok , and staying on his usual meds, Anyway whilst I was there i though i better check that this Gluten Free Diet is really what i should be on, considering i have a intollerance to sugar,
It turns out I that I should not have been told to go on a Gluten Free Diet at all. the Gp had sent a little not via the PC inticating (Low) glu and + Fibre.. Admittedly the nurse thought it was odd but was sent away to follow the GF diet..
It turns out what the Dr meant was a Low Glycemic/Glucose diet and high Fibre, so i need to re-stock the food cupboards again, but since i can eat bread I have had about a slice of brown bread, and all i have had since is sodding pain.. if anyone out there can adivice re low Glycemic/glucose diet i would be grateful,